<div dir="ltr"><p class="gmail-auto-style1" style="font-family:"Microsoft YaHei";font-size:medium;color:rgb(0,0,0)"><strong>你好!</strong></p><p style="color:rgb(0,0,0);font-family:"Times New Roman";font-size:medium"><span class="gmail-auto-style1" style="font-family:"Microsoft YaHei"">“偏头痛是全球第二大致残疾病，在女性中更是第一大疾病。” 拥有临床研究博士学位的神经科学家埃琳娜‧格罗斯（Elena Gross）在接受《大纪元时报》采访时指出。</span><br class="gmail-auto-style1" style="font-family:"Microsoft YaHei""><br class="gmail-auto-style1" style="font-family:"Microsoft YaHei""><span class="gmail-auto-style1" style="font-family:"Microsoft YaHei"">幸运的是，格罗斯强调了一个我们能主动掌控的领域：饮食。 越来越多的数据显示，营养调整改进可能成为缓解偏头痛的新途径。</span><br class="gmail-auto-style1" style="font-family:"Microsoft YaHei""><br class="gmail-auto-style1" style="font-family:"Microsoft YaHei""><span class="gmail-auto-style1" style="font-family:"Microsoft YaHei"">她提出了管理代谢性偏头痛的四大原则：</span><br class="gmail-auto-style1" style="font-family:"Microsoft YaHei""><br class="gmail-auto-style1" style="font-family:"Microsoft YaHei""><span class="gmail-auto-style1" style="font-family:"Microsoft YaHei"">1. 血糖管理：优先天然食物，摒弃加工糖。</span><br class="gmail-auto-style1" style="font-family:"Microsoft YaHei""><br class="gmail-auto-style1" style="font-family:"Microsoft YaHei""><span class="gmail-auto-style1" style="font-family:"Microsoft YaHei"">2. 微量营养素摄取：通过均衡的天然食物饮食和必要补充剂，确保维生素和矿物质充足</span></p><p class="gmail-auto-style1" style="font-family:"Microsoft YaHei";font-size:medium;color:rgb(0,0,0)">...</p><p class="gmail-auto-style1" style="font-family:"Microsoft YaHei";font-size:medium;color:rgb(0,0,0)">点击链接，您将获得宝贵的信息，不容错过！</p><p class="gmail-auto-style1" style="font-family:"Microsoft YaHei";font-size:medium;color:rgb(0,0,0)"><a href="https://tinyurl.com/Pian-tou-tong-de-chengyn">https://tinyurl.com/Pian-tou-tong-de-chengyn</a></p><p style="color:rgb(0,0,0);font-family:"Times New Roman";font-size:medium"><span class="gmail-auto-style1" style="font-family:"Microsoft YaHei"">祝你一切都好！</span></p><p class="gmail-auto-style9" style="font-size:11.5pt;color:rgb(91,102,116)">---</p><p style="color:rgb(0,0,0);font-family:"Times New Roman";font-size:medium"><span class="gmail-auto-style1" style="font-family:"Microsoft YaHei""></span></p><p class="gmail-auto-style14" style="font-family:"Microsoft YaHei";color:rgb(0,123,255);font-size:medium">愿光明与真相同行</p></div>