<div dir="ltr"><p class="gmail-auto-style1" style="font-family:"Microsoft YaHei";color:rgb(0,0,0);font-size:medium"><strong>你好吗？</strong></p><p class="gmail-auto-style1" style="font-family:"Microsoft YaHei";color:rgb(0,0,0);font-size:medium">人若能够顺应天地自然的规律去生活，就不易生病。一年有四个季节，一天有十二个时辰，每个时辰两小时。</p><p class="gmail-auto-style1" style="font-family:"Microsoft YaHei";color:rgb(0,0,0);font-size:medium">中医认为，每个时辰都有不同的脏腑“值班”，如果顺着时辰和脏腑的变化去养生，能达到事半功倍的效果。</p><p class="gmail-auto-style1" style="font-family:"Microsoft YaHei";color:rgb(0,0,0);font-size:medium">以下是中医的十二时辰养生法</p><p class="gmail-auto-style1" style="font-family:"Microsoft YaHei";color:rgb(0,0,0);font-size:medium">11:00～13:00 · 午时小憩可养心</p><p class="gmail-auto-style1" style="font-family:"Microsoft YaHei";color:rgb(0,0,0);font-size:medium">13:00～15:00 · 未时小肠吸收营养</p><p class="gmail-auto-style1" style="font-family:"Microsoft YaHei";color:rgb(0,0,0);font-size:medium">15:00～17:00 · 申时喝水利膀胱</p><p class="gmail-auto-style1" style="font-family:"Microsoft YaHei";color:rgb(0,0,0);font-size:medium">要阅读完整文章，请点击下面的链接：</p><p class="gmail-auto-style1" style="font-family:"Microsoft YaHei";color:rgb(0,0,0);font-size:medium"><a href="https://tinyurl.com/weihe-xiawu-3-dian-yao-he-shui">https://tinyurl.com/weihe-xiawu-3-dian-yao-he-shui</a></p><p class="gmail-auto-style1" style="font-family:"Microsoft YaHei";color:rgb(0,0,0);font-size:medium">感谢你阅读这篇文章！</p><p class="gmail-auto-style1" style="font-family:"Microsoft YaHei";color:rgb(0,0,0);font-size:medium"> </p><p class="gmail-auto-style9" style="font-size:11.5pt;color:rgb(91,102,116)">---</p><p class="gmail-auto-style14" style="font-family:"Microsoft YaHei";color:rgb(0,123,255);font-size:medium">真理不会因为少数人的否定而消失，公正最终会到来。</p></div>