<div dir="ltr"><p style="color:rgb(0,0,0);font-family:"Times New Roman";font-size:medium"><span class="gmail-auto-style1" style="font-family:"Microsoft YaHei""><strong>你好吗？</strong></span><br class="gmail-auto-style1" style="font-family:"Microsoft YaHei""><br class="gmail-auto-style1" style="font-family:"Microsoft YaHei""><span class="gmail-auto-style1" style="font-family:"Microsoft YaHei"">选择健康食物有助于控制血压、血脂、以及体重，能够有效降低脑梗复发风险，并有助于满足脑梗治疗和患者其他日常活动的需求。</span><br class="gmail-auto-style1" style="font-family:"Microsoft YaHei""><br class="gmail-auto-style1" style="font-family:"Microsoft YaHei""><span class="gmail-auto-style1" style="font-family:"Microsoft YaHei"">以下是降低脑梗复发的10大策略：</span><br class="gmail-auto-style1" style="font-family:"Microsoft YaHei""><br class="gmail-auto-style1" style="font-family:"Microsoft YaHei""><span class="gmail-auto-style1" style="font-family:"Microsoft YaHei"">一、每天吃不同种类的食物</span><br class="gmail-auto-style1" style="font-family:"Microsoft YaHei""><span class="gmail-auto-style1" style="font-family:"Microsoft YaHei"">二、每顿饭都吃五颜六色的食物</span><br class="gmail-auto-style1" style="font-family:"Microsoft YaHei""><span class="gmail-auto-style1" style="font-family:"Microsoft YaHei"">三、每天选择5份以上的蔬菜和水果</span><br class="gmail-auto-style1" style="font-family:"Microsoft YaHei""><span class="gmail-auto-style1" style="font-family:"Microsoft YaHei"">...</span><br class="gmail-auto-style1" style="font-family:"Microsoft YaHei""><br class="gmail-auto-style1" style="font-family:"Microsoft YaHei""><span class="gmail-auto-style1" style="font-family:"Microsoft YaHei"">要阅读完整文章，请点击下面的链接：</span><br class="gmail-auto-style1" style="font-family:"Microsoft YaHei""><span class="gmail-auto-style1" style="font-family:"Microsoft YaHei""><a href="https://tinyurl.com/ruhe-jianshao-zhongfeng">https://tinyurl.com/ruhe-jianshao-zhongfeng</a></span></p><p class="gmail-auto-style1" style="font-family:"Microsoft YaHei";color:rgb(0,0,0);font-size:medium"> 祝你一切都好！</p><p class="gmail-auto-style9" style="font-size:11.5pt;color:rgb(91,102,116)">---</p><p class="gmail-auto-style14" style="font-family:"Microsoft YaHei";color:rgb(0,123,255);font-size:medium">历史会铭记，正义永不沉默</p></div>