<html><head></head><body><div class="yahoo-style-wrap" style="font-family:Helvetica Neue, Helvetica, Arial, sans-serif;font-size:16px;"><div dir="ltr" data-setdir="false"><div><p style="color: rgb(0, 0, 0); font-family: "Times New Roman"; font-size: medium;"><strong><span class="ydp715a5f2dauto-style2" style="font-family: "Microsoft YaHei";">你好!</span></strong><br class="ydp715a5f2dauto-style2" style="font-family: "Microsoft YaHei";"></p><p class="ydp715a5f2dauto-style2" style="font-family: "Microsoft YaHei"; font-size: medium; color: rgb(0, 0, 0);">日本有“长寿之乡”的称誉。 在奈良长大的营养师富冈美智子研究长寿的健康饮食，她经常在CNBC上撰文分享日本饮食习惯。</p><p style="color: rgb(0, 0, 0); font-family: "Times New Roman"; font-size: medium;"><span class="ydp715a5f2dauto-style3" style="font-family: "Microsoft YaHei";">她表示，为了活得更长寿、更快乐，她家的厨房必备8种食物，而且每天都吃。那么这 8 种食物是什么呢？</span><br class="ydp715a5f2dauto-style2" style="font-family: "Microsoft YaHei";"></p><p style="color: rgb(0, 0, 0); font-family: "Times New Roman"; font-size: medium;"><span class="ydp715a5f2dauto-style2" style="font-family: "Microsoft YaHei";">1. 抹茶</span><br class="ydp715a5f2dauto-style2" style="font-family: "Microsoft YaHei";"><span class="ydp715a5f2dauto-style2" style="font-family: "Microsoft YaHei";">2. 发酵食品</span><br class="ydp715a5f2dauto-style2" style="font-family: "Microsoft YaHei";"><span class="ydp715a5f2dauto-style2" style="font-family: "Microsoft YaHei";">3. 海藻</span><br class="ydp715a5f2dauto-style2" style="font-family: "Microsoft YaHei";"><span class="ydp715a5f2dauto-style2" style="font-family: "Microsoft YaHei";">4. 豆类</span><br class="ydp715a5f2dauto-style2" style="font-family: "Microsoft YaHei";"><span class="ydp715a5f2dauto-style2" style="font-family: "Microsoft YaHei";">5. 豆腐...</span><br class="ydp715a5f2dauto-style2" style="font-family: "Microsoft YaHei";"><br class="ydp715a5f2dauto-style2" style="font-family: "Microsoft YaHei";"><span class="ydp715a5f2dauto-style2" style="font-family: "Microsoft YaHei";">还有更多</span><br class="ydp715a5f2dauto-style2" style="font-family: "Microsoft YaHei";"><br class="ydp715a5f2dauto-style2" style="font-family: "Microsoft YaHei";"><span class="ydp715a5f2dauto-style2" style="font-family: "Microsoft YaHei";">以下是文章的主要内容：</span><br class="ydp715a5f2dauto-style2" style="font-family: "Microsoft YaHei";"></p><p class="ydp715a5f2dauto-style2" style="font-family: "Microsoft YaHei"; font-size: medium; color: rgb(0, 0, 0);"><a href="https://simpleurl.link/changshou-ren-chi-shenme" rel="nofollow" target="_blank">https://simpleurl.link/changshou-ren-chi-shenme</a></p><p class="ydp715a5f2dauto-style2" style="font-family: "Microsoft YaHei"; font-size: medium; color: rgb(0, 0, 0);">祝你一切都好！</p></div><br></div><div dir="ltr" data-setdir="false"><div><p class="ydpa1b9da47auto-style9" style="font-family: Arial, Helvetica, sans-serif; font-size: 11.5pt; color: rgb(91, 102, 116);">---</p><p class="ydpa1b9da47auto-style14" style="font-family: "Microsoft YaHei"; color: rgb(0, 123, 255); font-size: medium;">历史会铭记，正义永不沉默</p></div><br></div></div></body></html>